Hello. My name is Jenny Gallagher and I have had my wellness business for over 10 years. I believe movement (physical and mental) helps us to maintain our vitality and youthfulness. I can help you to find joy, confidence and freedom in your movement. I have created a method, or path, that you can follow as you reconnect with and achieve your wellbeing.
Ready to get started? Here's how:
• Sign up for my newsletter and recieve two free gifts: My article is called 'Is Yoga Exercise' and a free 10 minute guided visualization to help you to relax, reduce stress and encourage your bodies natural healing response.
• Try my unique style of wellness coaching which can be done over the phone or using Skype or Facetime. My approach is fun and will help you to discover more about yourself and how to make lasting, positive change. For more information about Life or Wellness Coaching click here.
• Try yoga and discover how it can help you to achieve all of your wellness goals from stress reduction, healing from injury or illness or just getting strong and flexible. Jenny offers group and private sessions in Sarasota Florida and workshops nationally. You can even schedule a Skype yoga session!
• To purchase Jenny's Self Improvement & Yoga Books click here.
For more information call 941-724-9922 or,
email me at: email@example.com.